Looking For Food Options
March 31, 2011
I have been on a fairly strict Special K breakfast for the past two months. I love it but I am hoping to try some different options. This morning I found one that I will use again.
MorningStar Maple Flavored Veggie Sausage Patties. 80 calories (25 from fat) each.
Nature’s Own Whole Grain Sandwich Rounds. 100 calories (10 from fat) each.
Tropicana Trop50 Orange Juice. 50 calories per 8 oz.
1 sandwich and a glass of O.J. came up to 230 calories. It was tasty too.
I did lower body and ab weight machines this morning, jogged/walked 1 mile, and did 30 minutes (8 miles) on the bike. I’m going to try to go back this evening and do another 30 minutes on the bike.
328 lbs today.
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