Tuesday, March 22, 2011 Update
March 22, 2011
I apologize for not getting back in here before now. Weekends tend to get crazy with family, church and work.
I weighed in at 334 lbs this morning. I honestly don’t know what my starting weight was, but I do know that I weighed just over 350 lbs at the end of January. That being said…I have lost about 16 pounds since I began working out at the beginning of February.
I have been watching my calories and fat intake and have been pleasantly surprised. I personally believe this method will work best for me because there really isn’t any “forbidden” food. I just have to make allowances for when I want that yeast roll or ice cream sandwich.
I am already facing a welcome problem. My clothes are starting to fit loosely. I have typically worn pants that were a little loose in the waist and now I’m finding that they are almost too big…even with my belt hitched tight. My t-shirts are fitting differently. This is a good thing.
